Self-Care: A Day and Night Reflection Journal (90 Days) (Inner World)

$12.79

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From the Publisher

Self-Care: A Day and Night Reflection Journal

Self-Care: A Day and Night Reflection Journal

Self-Care: A Day and Night Reflection Journal

Self-Care: A Day and Night Reflection Journal

Reduce your stress

Reduce your stress

Cultivate positive thinking

Cultivate positive thinking

Find the path to a healthier lifestyle

Find the path to a healthier lifestyle

Record

Record

Self Care Guided Journal

Self Care Guided Journal

Reflect

Reflect

Record an Intention of the Day * Write about what you ate and drank * Think about what was both relaxing and stressful

A Special Gift For a Special Person – You! Begin the journey to a healthy mindset and lifestyle by taking better care of yourself

Live A Happier Life By writing about the kind things you did for yourself, you are able to feel more positive emotions and re-live good experiences. A recipe for a much happier life!

Description
This journal offers a space to commit to your self-care routine with intention and dedication.
This beautiful gift set includes a soothing citrus and lavender scented candle, a mini book filled with self-care quotes and inspiration, and a 90-day reflection journal develop a habit of self-care and cultivate well-being.
This beautifully designed 12-month undated planner features self-care quotes, as well as space to plan your monthly self-care priorities and record your weekly activities, self-care intentions, habit tracking, and reflections.
Build new habits with this 30-day interactive activity designed to inspire you to live life with more attention to self-care.
This self-care card deck provides the guidance and space you need to recognize and amplify self-care in your life, no matter what the day brings.

Publisher ‏ : ‎ Mandala Publishing; Illustrated edition (January 8, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 184 pages
ISBN-10 ‏ : ‎ 1683835549
ISBN-13 ‏ : ‎ 978-1683835547
Item Weight ‏ : ‎ 14.4 ounces
Dimensions ‏ : ‎ 5.75 x 0.8 x 8.25 inches

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Self-Care: A Day and Night Reflection Journal (90 Days) (Inner World)

$12.79

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